Knowledge

With cooler temperatures approaching, the U.S. Army Combat Readiness Center is advising Soldiers to anticipate and mitigate their risk of cold weather injury, whether they’re deployed, participating in field training exercises or enjoying recreational time off with family and friends.

As the day moves along, don’t be afraid to take a mental break to rest. It is important to be rested and ready at the end of your day just as it is in the beginning.