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Latest Articles

Out of Darkness

As we started to make our way back out, nothing looked right. We were lost. We kept coming back to the lake but could not find the path to the entrance.

The Dangers of Boating Blind

Being on the water is great fun. Some of the best memories in my life are from going fishing with my dad, taking group paddling trips, sailing with friends and riding personal watercraft.

  • 7 June 2020
  • Comments: 0
Crash Landing

Let me tell you a story as old as time itself. It’s the classic “head-meets-hard-surface” tale.

  • 10 May 2020
  • Comments: 0
Layers of Protection

There seems to be somewhat of a controversy on social media with people questioning whether it’s best to take swimming lessons or wear a life jacket to prevent drownings. Implementing as many layers of protection as possible is the best answer to help prevent drownings.

  • 12 April 2020
  • Author: USACRC Editor
  • Number of views: 248
  • Comments: 0
Don't Let Weights Drop You

A primary goal of strength training is to develop stronger and better-functioning muscles and joints to more effectively and safely accomplish physical tasks. The deadlift and squat are common exercises performed to improve lower body strength.

  • 29 March 2020
  • Author: USACRC Editor
  • Number of views: 434
  • Comments: 0
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