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Safe Summer Running

Don’t let the blistering summer heat sideline your training or compromise your mission readiness. These hard-earned insights from the pavement show exactly how to tackle those grueling July miles and make it back safely.

A Hidden Hazard

When considering the leading causes of boating fatalities, most people picture a lack of operator training, operating a vessel under the influence of alcohol or drugs, or falling overboard. While that is certainly true, there’s a lesser-known danger that can be equally lethal — carbon monoxide (CO) poisoning.

  • 21 June 2026
  • Comments: 0
A Hitch in the Plan

When off duty, it’s easy to take the need for safety training for granted. Such was the case when I made a cross-country move after transitioning from regular active duty to the Active Guard Reserve (AGR) with the U.S. Army Reserve. By the conclusion of this trip, the potential consequences of my actions — and the critical need for prior training — became crystal clear.

  • 14 June 2026
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Always Expect the Unexpected

The date was April 26, 2023. I was TDY and had just returned to my hotel room after having dinner with a co-worker. About 7:45 p.m., I received a phone call from a number I did not recognize. I answered it anyway. The person on the other end of the line identified herself as a representative from Harborview Medical Center in Seattle and explained she obtained my number from one of their patients. That was the moment I knew something terrible had happened and it wasn’t going to end well.

  • 7 June 2026
  • Author: USACRC Editor
  • Number of views: 2803
  • Comments: 0
Lessons from the Court

I know you’re already thinking, “Here we go with another story about a basketball injury.” To some degree, you’re right. Midway through our second game, another player undercut my jump shot, causing me to land hard on the outside toe-end of my running shoes. I crashed hard to the ground. My right ankle ballooned instantly, the pressure chipped a bone, and for the next month, my whole leg looked like a scene from a zombie movie.

  • 7 June 2026
  • Author: USACRC Editor
  • Number of views: 148
  • Comments: 0
National Safety Month: Protecting Our Soldiers, Families and Communities

Each June, National Safety Month serves as an important reminder that safety is everyone’s responsibility — both on and off duty. For military communities, safety is more than a workplace priority; it is essential to mission readiness, family well-being and protecting the health of those who serve our nation.

  • 1 June 2026
  • Author: USACRC Editor
  • Number of views: 427
  • Comments: 0
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