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According to U.S. Coast Guard statistics, alcohol use is the leading known contributing factor in recreational boater deaths and a leading contributor in boating accidents.
Need a Lift?

I've been following a high-intensity interval training program for about 12 years and continue to see positive changes in my ability to handle difficult physical tasks.

  • 19 May 2019
  • Number of views: 290
Aqua Smarts
According to the Centers for Disease Control and Prevention, drowning is one of the leading causes of unintentional deaths in the United States.
  • 14 April 2019
  • Number of views: 319
A Painful Reminder
I take my role as an NCO seriously and share lessons learned — both good and bad — with my Soldiers.
  • 1 February 2019
  • Number of views: 481
Staying Hydrated for Winter Workouts
In some areas of the country, snowflakes are falling; but don't use this as a reason to slow down on your winter health plan. This is a great time to join a gym, try a new class or get into a winter sport.
  • 30 December 2018
  • Number of views: 723
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